Kauai Virgin Active Potchefstroom Menu
Choose your favorite dish
All-day Breakfast
mango, blueberries, ube root, acai, dates, orange juice, purified water. Topped with banana, strawberries, almond macadamia nut butter, almonds, toasted coconut.
rolled oats, almond macadamia nut butter, dates, full cream yoghurt, milk, honey, cinnamon
free range poached egg, sautéed free range beef sausage, mushrooms, sundried tomato pesto, baby spinach, avo, dukkah, coriander
rolled oats, almonds, banana, chia seeds, strawberries, honey, milk
full cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds
free range scrambled eggs, white cheddar, tomatoes, jalapeno, sundried tomato pesto
whey protein, full cream yoghurt, mango, banana, lemon honey, purified water, chia seeds, granadilla & mango swirl. Topped with banana, almonds, toasted coconut.
sliced avo, dukkah
free range poached eggs, sliced avo, chili, hemp seeds
free range scrambled eggs, baby spinach, avo, crispy onions, sriracha
free range scrambled eggs, salsa, white cheddar, sautéed rosa tomatoes, baby spinach
free range scrambled eggs, salsa, white cheddar, sautéed rosa tomatoes, baby spinach
free range scrambled eggs, free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomatoes
free range poached egg, sautéed free range beef sausage, red pepper, rosa tomatoes, baby spinach, feta, chipotle chili, spring onion
Warm Meals
teriyaki mushrooms, spring onion, sriracha sesame peanuts, brown rice & quinoa, cabbage, steamed broccoli, carrot, avo, radish, cucumber, sesame, crispy onions, miso dressing
teriyaki free range chicken, brown rice & quinoa, avo, pineapple, cabbage, carrot, cucumber, radish, sesame, crispy onions, miso dressing
free range chicken breast with lemon & herb sauce, side salad with caesar dressing with brown rice, quinoa & salsa (GF)
Wraps
white cheddar, red pepper, salsa, jalapeno, spring onion, coriander. Served warm.
free range chicken, carrot, cabbage, gherkins, rosa tomatoes, creamy feta dressing
chickpea falafel, avo, red pepper, cabbage, cucumber, gherkins, rocket, vegan nut butter dressing
free range chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo
cajun free range chicken, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
free range chicken, salsa, jalapeno, chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.
cajun free range chicken, chickpea slaw, gherkins, roasted onions, cucumber, red onion pickle, dukkah, greens, tahini dressing
free range chicken, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo
cajun free range chicken, parmesan, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
hot honey free range chicken, avo, roasted corn salsa, cabbage, greens, salsa, creamy feta dressing. Served warm.
free range chicken, sundried tomato pesto, roasted onions, carrot, greens, rosa tomatoes, sourdough croutons, parmesan, creamy feta dressing
grilled steak, avo, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
grilled steak, cucumber, radish, red onion pickle, carrot, greens, mint, coriander, sesame sriracha mayo, chili lime dressing. Served warm.
grilled steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo. Served warm.
Salad Bowls
chickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
avo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce, vegan nut butter dressing
chickpea slaw with tahini dressing, avo, cucumber, radish, gherkins, red onion pickle, dukkah, greens
smoky BBQ free range chicken, cabbage, carrot, celery, roasted corn salsa, rosa tomatoes, white cheddar, gherkins, crispy onions, greens, creamy feta dressing
cajun free range chicken, parmesan, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
grilled steak, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
Smoothies
strawberries, banana, frozen yoghurt, pressed apple juice
strawberries, banana, frozen yoghurt, pressed apple juice
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
sugar-free peanut butter, blueberries, banana, dates, almond milk, purified water
sugar-free peanut butter, blueberries, banana, dates, almond milk, purified water
mint, cacao nibs, frozen yoghurt, spirulina blend, almonds, dates, coconut milk
mint, cacao nibs, frozen yoghurt, spirulina blend, almonds, dates, coconut milk
granadilla, pineapple, banana, frozen yoghurt, pressed apple juice, chia seeds
granadilla, pineapple, banana, frozen yoghurt, pressed apple juice, chia seeds
blueberries, raspberries, strawberries, banana, frozen yoghurt, honey, milk
blueberries, raspberries, strawberries, banana, frozen yoghurt, honey, milk
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
banana, almonds, frozen yoghurt, milk, honey
banana, almonds, frozen yoghurt, milk, honey
mango, pineapple, frozen yoghurt, coconut milk, lemon honey, milk, toasted coconut, chia seeds, granadilla & mango swirl
mango, pineapple, frozen yoghurt, coconut milk, lemon honey, milk, toasted coconut, chia seeds, granadilla & mango swirl
Protein Smoothies
whey protein, dates, banana, almond macadamia nut butter, desert salt, coconut water, almond milk
whey protein, dates, banana, almond macadamia nut butter, desert salt, coconut water, almond milk
whey protein, espresso, frozen yoghurt, coconut milk, cacao
whey protein, espresso, frozen yoghurt, coconut milk, cacao
plant protein, sugar-free peanut butter, banana, cacao, almond milk, coconut milk
plant protein, sugar-free peanut butter, banana, cacao, almond milk, coconut milk
whey protein, sugar-free peanut butter, banana, cacao, full cream yoghurt, milk
whey protein, sugar-free peanut butter, banana, cacao, full cream yoghurt, milk
Superfood Smoothies
mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia & hemp seeds
mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia & hemp seeds
orange juice, mango, frozen yoghurt, chia seeds, collagen, citrus-spiced honey
orange juice, mango, frozen yoghurt, chia seeds, collagen, citrus-spiced honey
pineapple, mango, baby spinach, lemon, pressed apple juice, spirulina blend, chia seeds, granadilla & mango swirl
pineapple, mango, baby spinach, lemon, pressed apple juice, spirulina blend, chia seeds, granadilla & mango swirl
matcha, mint, pineapple, banana, frozen yoghurt, honey, milk
matcha, mint, pineapple, banana, frozen yoghurt, honey, milk
blueberries, banana, full cream yoghurt, almonds, toasted coconut, cacao, almond milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
blueberries, banana, full cream yoghurt, almonds, toasted coconut, cacao, almond milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
almond macadamia nut butter, cashews, cacao nibs, banana, dates, coconut milk, almond milk
almond macadamia nut butter, cashews, cacao nibs, banana, dates, coconut milk, almond milk
Recovery
electrolyte recovery blend with magnesium, potassium, sodium
pineapple, mango, banana, coconut milk, baby spinach, coconut water, recovery blend (BCAA, L-glutamine, electrolytes)
pineapple, mango, banana, coconut milk, baby spinach, coconut water, recovery blend (BCAA, L-glutamine, electrolytes)
strawberries, mango, coconut milk, citrus-spiced honey, coconut water, creatine
strawberries, mango, coconut milk, citrus-spiced honey, coconut water, creatine
Raw Juices & Shots
carrot, apple, pineapple, anti-inflammatory blend (turmeric, 500mg vit C & zinc)
carrot, apple, pineapple, anti-inflammatory blend (turmeric, 500mg vit C & zinc)
orange, carrot, lemon, ginger, cayenne pepper
orange, carrot, lemon, ginger, cayenne pepper
cucumber, lemon, pineapple, celery, apple, mint
cucumber, lemon, pineapple, celery, apple, mint
apple, baby spinach, cucumber, celery, chia seeds
apple, baby spinach, cucumber, celery, chia seeds
apple, pineapple, rooibos espresso, ginger, prebiotic & probiotic shot
apple, pineapple, rooibos espresso, ginger, prebiotic & probiotic shot
ginger, apple, prebiotic & probiotic shot
ginger, honey, lemon, cayenne pepper
Iced & Hot Drinks
rooibos espresso, milk, cinnamon, honey
rooibos espresso, milk, cinnamon, honey
espresso, honey, ice
espresso, honey, ice
espresso, milk, honey, ice
espresso, milk, honey, ice
chai spice, milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
chai spice, milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
matcha, mint, honey, milk, ice
matcha, mint, honey, milk, ice
mint tea, lemon juice, ginger, honey, cayenne pepper
Kids All -Day Breakfast
banana, sugar-free peanut butter, honey, cinnamon
free range scrambled eggs
yoghurt, banana, sugar-free peanut butter, toasted almonds, honey
Kids Wraps
free range scrambled eggs, white cheddar
free range chicken, white cheddar, celery & onion mayo
free range chicken, white cheddar, roasted corn, celery & onion mayo
free range chicken, avo, rosa tomatoes, carrot, greens, celery & onion mayo
Kids Smoothies
strawberries, banana, frozen yoghurt, pressed apple juice
blueberries, banana, dates, sugar-free peanut butter, almond milk, purified water
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
banana, toasted almonds, frozen yoghurt, milk, honey
Wraps & Salad Bowls
white cheddar, red pepper, salsa, jalapeno, spring onion, coriander. Served warm.
free range chicken, carrot, cabbage, gherkins, rosa tomatoes, creamy feta dressing
chickpea falafel, avo, red pepper, cabbage, cucumber, gherkins, rocket, vegan nut butter dressing
free range chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo
cajun free range chicken, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
free range chicken, salsa, jalapeno, chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.
free range chicken, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo
free range chicken, avo, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo
cajun free range chicken, parmesan, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
grilled steak, avo, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
grilled steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo. Served warm.
chickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
avo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce, vegan nut butter dressing
cajun free range chicken, parmesan, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
From a reviewer’s perspective, the menu at Kauai Virgin Active Potchefstroom impresses with its balance of wholesome, vibrant options and indulgent yet health-conscious choices. The all-day breakfast selection, featuring items like Purple Power Cup, Almond Porridge Pot, Avo Protein Egg Pot, Power Oats, and the Breakfast Bowl, sets a nourishing tone for the day. Warm meals such as the Teriyaki Mushroom Poke Bowl, Teriyaki Chicken Poke Bowl, and the Protein Plate provide hearty yet clean options, while wraps like Salsa Quesadilla, New Chicken Feta Crunch, Avo Falafel, BBQ Chicken, and Cajun Chicken Quesadilla combine flavor with convenience. The salad bowls, including Avo Falafel Salad, Superfood Salad, New Tahini Crunch Salad, New Smoky BBQ Chicken Salad, and Spicy Chicken Caesar Salad, highlight fresh, vibrant ingredients ideal for a lighter meal. Kauai’s smoothies cater to a range of tastes and nutritional needs, from fruity options like Strawberry Stinger and C-Breeze to indulgent Protein Smoothies like Salted Caramel, Mocha Protein, and Plant Peanut Butter Bomb, while Superfood Smoothies such as All The Greens, Citrus Glo, and New The Bok Bok deliver nutrient-rich blends. The recovery and wellness-focused drinks, including New Tropical Electrolyf, The Ultimate Recovery, and New Creatine Kick, complement the active lifestyle. For children, the menu is equally thoughtful, offering Peanut Butter Banana Toast, Little Scrambled Eggs on Toast, Peanut Butter Banana Pot, and fun wraps like Cheesy Egg and New Cheesy Chicken & Corn Little Princess, along with kid-sized smoothies like Strawberry Stinger (250ml) and Peanut Butter Berry (250ml). Overall, the menu at Kauai blends freshness, variety, and nutritional focus, making it a go-to destination for both adults and kids seeking flavorful, health-oriented meals.
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